We has such fun today transforming into scientists to complete an experiment. We talked about the many different emotions we feel, how sometimes they explode out of our bodies through smiles, tears and tantrums (only very occasionally!) but mainly how all of these feelings are totally normal.
The most important thing we need to do is talk about our emotions, give them names and learn how to manage them. We are so lucky to have lots of ‘grown ups’ and friends to share our feelings with at Meadow Bridge.
